Brilliant couple of weeks of family, friends and food :)
But now it's time to get my focus back on operation fit & healthy. I've got the bare bones of a training plan and went back to the gym yesterday to do one of the les mills classes. Hilarious with the boot but still spent an hour doing stretches, and some strength and conditioning. Plus it must have been good as I can feel it today!!!
So it's back to work and back to of&h. Am definitely excited about the latter :)
No comments:
Post a Comment