I knew I had to do some training today but quite tired from boxing and weather looked dodgy so not that keen about LRR training this eve in case it did chuck it down.
So went to the quays after work for a swim. Really tired. Like swimming through treacle. Breathing felt rushed so did get abit panicky.
400m / 16 lengths 10.01.80.
Tired so 1.33.41 rest
50m 1.15.24
And then I got out!!!
Well at least I def know my 400m time is currently 10mins :)
I've signed up for tomorrow's aquathlon at lakeside in eastleigh - will prob do 750m / 5km
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