100 squats ✅

So pleased I'm doing the full 100 each day 

Saw Pandi this evening

Love him so much 

Day 3 100 squats

So pleased I'm keeping with this

One of my biggest 'faults' is my inability to keep at something. Yes, I'm able to finish some stuff but overall I have great ideas but the fizzle out.

It could have been so easy to have spaced it on the squats this evening. Luckily I didn't. Let's see how I managed as the month progresses

My blood sugars are ridiculously high

I have to get back to managing my type2 diabetes through exercise as currently it's dangerously ridiculous. 

Day 2 - 100 squats ✅

So far so good 

I havnt quite got back into the training habit. Hopefully I'll rediscover my mojo this month 

Accident stuff… body so far happy with the squats

Psychologist report sorted 

Need to update expenses 

Then need to decide if ready to settle - my worry is the whole one and done, you can't go back in 10 years and say can I have some more ££

Physio is expensive

Regular sports massages are expensive

A good coach is expensive 

All extra expenses that I wasn't thinking about 18 months ago.

100 squats a day for a month

Let's keep the target SMART

We want it to be achievable 

It can always be rolled over into Feb if I can manage 31 days of 100 squats 🥰🥳

I'm so excited for 2025!!

Let's see how my body is recovering / has recovered? from the 'fractured in 3 places' pelvis xxx