Walking the walk way 7.20 🏃‍♀️

Okay I must have mis read my watch the other day as I did a lap of the walkway just now and it took 7.20mins 

Bit tired now and my groin area is sore.

Will do this I think at least a couple of times a day this week and maybe even do a couple of laps. Be interesting to see how I manage it. 

Also not 100% sure how well the watch is enjoying a slow walk 🤔