Monday 3 October 2022

12,500+ steps without thinking

May not have done any actual training today but still manage to smash out over 12,500 steps

I need to make some small changes / set down some habits that'll take me through to July.

I need to pop up to Highfield tomorrow with a couple of birthday cards for work colleagues to sign - will therefore cycle to wide lane so I can get to UoS easily tomorrow evening.

This could be the small habit that'll help me as I go long…

🤔

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