Consistency
Consistency
I need to be cycling, running, walking, swimming every week
Today was 51km bike ride
35km in the New Forest with Suzanne
16km out and back to Eling carpark
Then quick turnaround and off to the common for a walk with Vik, Shaz and Karyn
Feeling good
And now off to bed
Sleep
Walking tomorrow morning before work 🤗
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