Awesome fun.
Cycled out - well cycled to Redbridge then cycled home to get my bike locks. All a tad stressful. Ended up being a hard bike session!!
So 8 miles then 11 = approx 19 miles before even started!!
Arrived 9:40 so very quick registration and bag drop
Found Sam for Jeffing plus Carl.
60secs run / 30secs walk.
Then by mile 7 went to 30/30
Was quite tired.
Such fun. Gorgeous route
2:56.40
Happy with that
Then chilled with the girls - Silvia, Claudia, Katie and Lucie as traffic bad and we all needed to eat - I had my packed lunch.
Cycled home.
Showered and did nothing for about six hours. So tired!!!
Feeling fabulous
No comments:
Post a Comment