Wahoooooooo
Ankle ligament you have healed yourself :)
Or pretty much sorted yourself out enough for me to start gently fast walking, slow jogging on very even ground. I'm very very happy.
Will still go to my apt at the foot and ankle treatment centre on 26/10 but it's looking so much better than August when I knew I had to kiss goodbye to the Ryde and New Forest half marathons, the Ashtead and Stockholm 10ks and the Twin Cities marathon. Utterly gutted.
But now not so much.
Have had an amazing holiday in USA, got to hang out with do many dear chums and do loads of stuff. Plus went to the marathon expo and cheered on the runners at the actual marathon. Maybe next year? Or 2017 if I don't do the Wisconsin ironman :)