Friday 9/8 - ferry to east cowes then cycled to brading 68mins 18.3km.
Saturday 10/8 Sandown beach - I must have swum about 4 times but not for any great length. Lil bro and I ran towards shanklin and back - 34mins. Not enough sun cream - burnt legs.
Sunday 11/8 - leisurely Sunday morning, bit of walking round the model village but mainly eating chocolate.
Monday 12/8 - great start 8.30am run with lil bro in the brading meadows - 30:24.07
Now we're off to blackgang chine
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