Allotment with Muts
Dug the 2nd bean trench - great work out
Lunch / afternoon tea with Emi in Portswood
Cycled home - gardening and some sorting
7pm -A Night at the Opera - Soton Philharmonic Choir - Vik and Alec
Walked home and then lots of YouTube classical music starting with the 3 tenors!!
Very tired
Must go to bed
I think 134 is enough time to be able to swim 3.8km in 1:45, cycle 180km in under 7hours and then run a marathon in under 6 hours. I'd love a time that starts with 15 xx
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