I am though enjoying cycling to work by adding extra time. The commute usually takes 20mins. Today it took 39mins. These cheeky extra minutes / hours will help. Which is a relief.
But I do have to get in those 2-5hour bike rides every week. An Ironman is an endurance event. I've got to train so my body will be able to keep going for 15+ hours!!
Gill's retirement party at work 🥰
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