Wednesday, 25 March 2026

123 days to go - rest day

I havnt really earned this rest day though. No 3hour bike ride yesterday 🤔

I am though enjoying cycling to work by adding extra time. The commute usually takes 20mins. Today it took 39mins. These cheeky extra minutes / hours will help. Which is a relief. 
But I do have to get in those 2-5hour bike rides every week. An Ironman is an endurance event. I've got to train so my body will be able to keep going for 15+ hours!!

Gill's retirement party at work 🥰


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