89 days to go - getting it done

6k run 48mins before work 

Gosport after work to collect mum’s ‘new to her’ scooter from Ben 

I am quite tired yet I’ve set my alarm for 4:30am so I can swim at Oaklands 5:30-7am 🤣

Bedtime 

90 day / 12 weeks to go

I’ve got to trust in the process 

I have to do the long rides 

I am loving the 50-60min bike rides pre work. 

Work changes 7th July 

It’ll be interesting to see how my life changes going back to Mon-Fri

Rest day

So tired 

Mainly due to the three day NFL draft 

Loved athlete tracking the London marathon today.

Can’t wait for the Southampton half next Sunday -  my goal is to finish feeling fresh 🤗

I need to be kind to myself so I may just go to London for Matt & Tom’s 50th from Ashtead on Saturday and then back to Soton that evening from Waterloo. I’ll need to check luggage / logistics regarding training but that might be kinder on my body / sleep 🤔 

Parkrun surrounded by bluebells

Just fabulous xx

Lunch with Nana & hills

I am shattered 

It’s the draft so I haven't really slept very much 

Mum’s x2 armchairs have been taken by the council - ready for her scooter 

Lunch with nana - Katie over by noon

Digested food, went to the dump then off for a run 5ish. Hills. It’s so gorgeous in Ashtead. 

Now more NFL - draft day 2 

Still haven’t got into the habit of S&C 🤔

94 days to go

HB with Sue, 60mins on the stationary bike

Covid booster 

90mins 19km on the knock off Brompton off to check out the Ashtead allotments, up by the old Goblin works, over to Langley Vale and the Downs then back to mums.

Was fabulous 

I cannot cycle on sand - was on the bridal path 

And now?

It’s day1 of the 2026 draft so it’s been wall to wall NFL since 7pm xx

95 days to go - RHS Wisley

10k of walking, 4 hours. My feet were killing me! 

Very happy with that time on my feet. 

Very tired though.