Run Work Allotment

5.9km 49mins

12 hour work shift

Watering A’s & Plot4’s greenhouses 

Open water swim at Ellingham

X2 laps, approx 2600m in 58:45

Watch was on pool swim not open water swim. Aah well.

Ellingham heaving with tri buddies

Wonderful to see Paul & Sarah, Nick, Kirstie. Plus def other familiar faces 🥰

Managed 22 mins cycle as so hungry!!!!

Thank god I had lasagne in the terrace bar at lunchtime. Had chicken and chips from my fave chippie along Queensway. Love the chap who I think owns it. 

Run and watering allotment tomorrow 

Less than 6 weeks

So tired!!!

6 weeks today!!!

I think I’ll have finished 🥳🤗

Starts at 6am

T1 by 7:45

On the bike by 8am

T2 by 4pm

Marathon done by (looks at the time, 21:52)

Okay, I think I’ll still be running but hopefully very  nearly done 😂😬🤞

43 days to go

72km, 3:32 in the NF with Jenny, Sue & Suzanne then lunch at Make & Brew

Cup of tea & cake with Emi & Maya at Coffeeology

9k run 1:16 to water the allotment. Plus be stunned at the hight of the sunflowers!!!

Am now tired and achey. 

Fabulous day.

Sadly I forgot about suncream as it hasn’t been sunny for ages. I now have pink legs 😂

Another rest day

This wasnt planned

Debs to St Heliers 

Auntie Carol for lunch 

6:13pm to Southampton

Home by 8:50pm but then had to eat 

And now it’s 10:30pm 

45 days to go

Cycled to Leatherhead leisure centre - 1825m in 47:32 

Some mum stuff 

Supper at Amanda’s with Phil & Clairee 

Fabulous 

Rest day

Had a bike fit with Dave Hopper of Synergy and tri club

Very happy 

Tweaked saddle and sorted out cleats 

Also confirmed I need new tires.

Nipped back to Tina’s to get my courgette and lampshade.

Blood test request hadn’t been sent through to RSH so will need to rebook. 

Drove home 

OMG - went over the bumpy side of the road a couple of times. Very scary. Just shows you how easy it is to drive tired. Radio on, windows down. Safely got to mums. 

Mum under the weather 

No energy 😢

Supper, TV, pottering 

Alarm set for 6:45am - swimming by 7:30am