operation fit and healthy
Wednesday, 24 June 2026
So hot!!!!
Didn’t water the allotment
Didn’t do S&C
Didn’t do my 60min commuter miles bike ride
Trains delayed
Uber from Basingstoke
Supper with mum, Debs, Katie & Cousin Ruth
Mums house is an oven
Swimming tomorrow first thing.
Tuesday, 23 June 2026
33 days to go
Was out the door running by 6:10am.
Total game changer
Weather was delightful but could feel it starting to heat up by 6:45am
Home, got ready for worn and back out by 7:20am as needed to water the greenhouse.
So hot at work!
Home via A&Xobie
Another lovely day
5.8km 49.39
Average speed 8:34 /km
Happy with that.
Monday, 22 June 2026
34 days to go
The weather is getting hot!
Just got to trust the training
Getting nervous
Must do my to do list of what I still need to do / need to get
Exbury 10k on Sunday with Jules & Jenny Penney
Sunday, 21 June 2026
Exactly 5 weeks today!!
22:53
7 minutes till official time up for the Outlaw
Hopefully I’ll have finished a good hour or so ago and be out of the finishers tent celebrating with the girls 🥰
Saturday, 20 June 2026
5 weeks tomorrow I’ll be done!!!
This is all feeling very real
I need to stop freaking out about the ridiculous distances and focus on trusting my training.
I can swim 3.8km in under 2 hours
I can bike 180km in under 8 hours
I can run a marathon in under 7 hours
I can do x2 transitions in under 15mins each one
I’ve got this 🥳
Fabulous day today
Training, allotment, solstice, Jo’s bday party
Friday, 19 June 2026
And another rest day
I’m now back in Southampton prepping for my long bike ride tomorrow. My dodgy tummy has settled down at last.
Lunch with Nana and watering plot4 Radcliffe Road x
Thursday, 18 June 2026
Rest day / dodgy tummy
No idea why but I’ve had a dodgy tummy since 9:30 last night. Let’s just say Bristol chart #7 and leave it as that
Needless to say I cancelled my swim booking for the leisure centre this morning.
Took everything very gently
I’ll probably just walk a lot tomorrow as I want to protect my long ride on Saturday 🤗
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