So useful to be able to point out niggles and the Max know where the niggle originated so able to treat the cause (and not the symptom) 😂 Rocky Horror moment there
Anyways
3 hour bike ride on newly serviced bike
Managed 31mins to and from the Cowherds for dinner with K,S,V&Abel.
This will become an issue
I have to figure out how I can support mum in Ashtead while also training for the Outlaw 🤔
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