It helped that I was in bed by 10pm.
Decided to go to the gym before work and then go out for a bike ride as soon as I got in from work around 8:20pm
That worked so well!
I listened to NFL podcasts while I cycled around the city centre.
Plus check out the fast twitch race pack 🤣
I didn't notice it was me until jenny emailed to let me know.
Hilarious.
I also cannot wait to do the race next month. I'm so excited to see how I do.
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