OMG - Suzanne’s wheels are the swimming equivalent of fins. I had a 37min cycle around Southampton before heading up to mums. The bike rode like a dream. Let’s see what happens next Sunday but those wheels may well give me 20+ mins on the bike. So happy.
My brick run was very short but glad I went out.
Pretty sure I’ve decided on my run kit. Will be running in it tomorrow to see how it feels
Great STC swim session this morning at Oaklands
I felt so sluggish but did nearly 2k 🥳
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