Signed off by Max at Jonathan Clarke Physiotherapy - I’m in great shape and physically able to do an IM
Bought a wetsuit - mine is too big. Got the medium, it’s okay - will try it out at Ellingham on Monday when I swim with Charlotte
Waited till after 9pm to go for a run - still so hot.
5.9k in 50:16 which is 8:32mins per km. Def fast enough for the cutoffs
Watered gardens
Chilled
Bike is being serviced so should get that back this week
It’s all getting very close and very real xx
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