Bumped into Ed from tri club which was fab
Day 4/4 of work 🥰
Watered the allotment after work and chilled there for a good extra 30mins
Love plot4 so much
This time 2023 was the Rattler weekend of approx 2.5k lake swim, 10k run then 100mile bike ride
After the bike ride I just thought oh crap, how on earth am I fit enough for a bloody ironman!! The accident was horrific but crikey, also dodged a bullet 🤣
I think this time I will be fit enough in 56 days.
My poor little heart may well burst with joy when I cross the finish line.
It’s the direct correlation between the effort it’s taken to cross the line compared with the magnitude of the event which has in the past made every fibre of every cell in my body become pure joy. It’s an amazing feeling. I’m excited to have that feeing super sized in about 8 weeks xxx
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