Needless to say if I didn’t have Suzanne I’d of bailed way before 95km
Kelly joined us for the Lepe loop as she’s doing 90k ride at the end of May
Love her action shots of us cycling
Suzanne dragged me along
I used the tri bars loads
Was easily doing 25-33km per hour which I’ll need to be doing by the Outlaw so I make the swim/bike cutoff of 10hours with time to spare.
Ate well and my tummy is def getting used to digesting more on the go. I do though need to make my trail mix into flapjack for easier eating.
I am tired
I will sleep well tonight
I had a lovely evening in Winchester eating chicken chow mein with Louise & Linda
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