Run / swim / tea with tri club buddies
Uber to RVCP & a cuppa with Charlotte
Vik's retirement / bday BBQ
Helped tidy up
Walked home over the bridge
Pottered about
Lift to Polesdon Lacey with Shaz
Cuppa tea with Shaz & Loz
Cycled to Mum's
Brunch at Rachel & Hussain's
BBQ at Claire & Linda's with Gabs & Pat
Home by 11:20pm
Bedtime
Fabulous weekend
Glutes sore, groin sore, ITB sore
When am I going to not be sore after doing regular stuff
Shaz's glutes weren't sore about 90mins in the car 😟
However, I am now 10stone 1lb / 64.1kg so that's good xx
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