I love this!!
This time last year and then the year before
And what about this year?
Niggles, blinking flipping pissing niggles
Groin still sore, glutes still sore, IT band sore.
But - my back isn't as bad as it was. I don't get the leg spasms and I'm feeling so strong!!
So def progress
Swimming, cycling, running - all are feeling good!
I am so excited for next Sunday and the New Forest sprint triathlon. It'll be a wonderful gauge of how my recovery is going
#LizzieGoesLong 🥳🤗
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