Thursday, 9 January 2025

Squats ✅ day 1/4 back at work

It's weird how busy I am when not working. I guess if you're working for 12 hours it doesn't give you much time to do anything else other than sleep, travel and watch a bit of tv 

Good that I did the squats 
Less than 5 mins to do the 100 squats.
Bonkers how little time you need for exercise compared to the amount of time you take procrastinating. 

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