Saturday, 11 January 2025

100 squats and Jan2024


How cool is this!!!
I've been doing 100 squats a day since 1st Jan and this time last year I'm celebrating walking 3.5km in 48mins, no stick and one little break. 

I need to appreciate how far I've come in the last 12months 

Spoiler, I was then off for half of my mini break and all of my next rotation with a cold. 
I may have done too much 🤔

This time in 2 weeks…
I'll be 56 in Lanzerote 🎉

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