Sunday, 28 June 2026

Exactly 4 weeks today

Loved the Exbury 10k
Soles of my feet are tender. Hopefully I’ll manage 42km!!

Felt very relaxed & easy. Didn’t push it at all, chatted the whole way. 

Two weeks of concerted effort then taper 
As long as I make the bike cut off I’ll be fine on the run as long as I take it very gently. 
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