Swashbuckler - loved it

What a difference a year makes. This time last year I was just starting to cycle clipped in, done one maybe two OWS and was doing parkrun abit. 

Now look at me!!!!

A few niggles still - groin sore when started on the bike, left glute cramped when putting on trainers but overall felt so strong and so happy with how my body was responding.

Walked 2k to Sue's marshal point so 4k in total which was probably really good for my recovery 

Saw debs and Emi

Popped up to A's

Then home to empty a lot of bags full of damp kit.

I'm now thinking I should go to bed 

Just so happy xx