Monday, 24 August 2026

Lizzy massage - clean bill of health

4 weeks yesterday was the Outlaw
I’m still blown away with my recovery
Had another monjaro GI distress moment but again, I’d eaten too much / too much crap.

Anyways

Lizzy massage
Body in great shape.
Muscles all lose. Only tightness in my calves which were tight before the event. 

The Outlaw is over.
That chapter has been written
Just need to finish the race report and update the just giving page.


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