How am I feeling after approx 20k cycling and 7k running this morning?
I'm tired
My groin is slightly sore
I'm a bit stiff
But that's pretty much it so far.
The Winchester 10k, Tuesday I did have some DOMs so it'll be interesting to see how I feel in a couple of days
Overall though, I am feeling very positive about my recovery
My diabetic nurse has suggested a weekly injection to help get my blood sugars down as ideally I'd like to be back (at a minimum) to pre diabetic numbers within 6months
It'll be August then
I'll have done at least one 10k, a half marathon, a sprint tri and a standard tri by then. It'll also be when the Outlaw2026 registration opens.
#FeelingPositive
#LizzieGoesLong2026
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