Day 8

Yesterday was tough 

Today - so much better

Why??

I think it's because as soon as I woke up 8:55am I did the PE with Joe Wickes. Had breakfast then did Jo's Stretching and Yoga before heading out for a 40min run.

Popped to butchers under Central Bridge - got chicken and some eggs.

Then home for lunch, bit of TV, phone consultation with Lindsey then work. 

Today so much better!!!!

Also chatted to Andy one of the diabetic nutritionists for Southampton and the surrounding areas. Going to explore the low carb diet once finished with Lindsey - 120-150g of carbs a day. Will do some research then chat in May.

 

Day 7

Harder to get motivated today.

Pile of washing up to do, should hoover and clean. Just not feeling it. 

So went for a walk. 

You never regret a work out whatever you do. Wasn't that far, maybe an hour of gentle exercise. Then work. 

Will def be doing a mixture of classes tomorrow. Maybe I need to actually sweat...

Day 6

Clock didn't do it's thing so woke at 6am to find it was actually 7am

The joys of WFH...

From waking up to being at work in under 5minutes!!!

Managed a walk to the coop then in for the night.

Day 5 (well yesterday)

Yesterday was mainly spent at work, then a 2.5 hour walk (bumped into Pam on the common)  and then houseparty pub night with the girls.

 

Day 4

I'm utterly shattered!!!

Think I may have overdone the online fitness classes...

Today I've done...

The HB social ride - basically me on my stationary bike chatting to Ant, Kelly and Lindsey while cycling for an hour.

Then PE with Joe Wickes

Suddenly realised it was nearly time for Maxine's Pilates class at 11am

Topped off with a 4K, 30min run 

Shower, lunch and pretty much been sat in my armchair for the rest of the day!!!!!

Think I'll sleep well tonight. 

And the last episode of Star Trek - Picard was great fun.

Day 3

Hoorah for beautiful weather!!

Walk

Turbo on the balcony

Nearly did some other classes but didn't :)

Chatted to CB on her run from my balcony, read a bit, did my IV expenses, ate, drank.

Felt as if today was a rest day which was actually much needed and very much enjoyed.

 

Day 2 - yet more fitness classes!!!

Cycled to Timmies with some shopping so able to have a socially distancing catch up then down the road for the same with Rose and Tilda.

Then Yoga with Jo

PE with Joe

Work with breaks for 

Michela's aero-conditioning 

HB / Challenging events HIIT

My body is sore - it's a great feeling!!!

Swashbuckler half IM is off.

Will use this time to do as much online fitness as I can and also run/walk/cycle when I can.

***reaches for cowbell*** we've got this 🤗💪