Month 5 day 30

was at the gym this morning - i'm now in for the night so wont be doing anything more on of&h today.
will def go for a run tomorrow morning (but not too early) before heading up to the big smoke to spend the weekend with my boys.

Month 5 day 29

ummmm...

in 31 days i'm running 10miles.
OH-MY-GOD
and am i ready??? can i do it???
"lizzie tilts her head to one side and ponders the question for a good couple of minutes before answering..."

I HAVE NO IDEA!!

but hey, check out jeremy lion, wearing my new running bum bag - really comfy to wear, fits phone, keys, money... it's reflective (be safe be seen) and it has a built in red light.
how cool is that??

oh and today i cycled 2 miles. that's it for of&h...
i will go to the gym tomorrow and i'll also have a run before heading up to town to see the boys on saturday.

Month 5 day 28

training in winchester - walked approx 3.5miles, saw alan at winchester uni (was my youth work lecturer from soton uni) but also saw alasdair from way back in my kac days 87-90 & he's still there and now director of internationalism!
oh and then went shopping - lovely day out of the office.

evening - was always going to go for a run - ended up doing 2.5miles in less than 35mins - uphill to the top of the common and emergency babysitting. nearly killed me. then pub. very nice.

i'm now just drinking tea and have had some toast & marmite.
bath has been run, listening to mlb on radio 5 live sports extra.

Month 5 day 27

oh dear...

ran for 2.7miles with dan this morning, went to work - cycled to shirley and back, home. laundry, shopping, washing up. now watching time to kill while snacking on a bag of milk chocolate money. eeeeeeeeeeeeeek.

winchester tomorrow.
will go to the gym when i get back to southampton.

Month 5 day 26

oh dear... forgot to post yesterday... and i went to the gym!
fyi: hangover + the gym/go for a run = fine. and i've proved this 2 days running now - sat and sunday...

today though - no alcohol although i did have a sea food pizza from my favourite pizza place:
http://www.bitzandpizzaz.co.uk/ LOVE THEM!

cycled to sholing and back - mabes 5 miles.
not much else - watched dr who (OMG brilliant), spooks - bottled it - managed 18minutes, then QI - love.
now its bedtime.
dan in the morning

less than 6 weeks now to the GSR - need to up my distance - figure i'll add the itchen bridge and go from there...

Month 5 day 24

eeeeeeeeeeeeeeeeek, very tired and mabes a tad hungover this morning...
leisurly morning then got into P.E. kit and off i went on a run.

70mins, 5miles - didnt stop!!!
at end of the run, went into the gym for water, 10mins on bile to cool down then lots of stretches.

am now eating pasta while deciding what to this afternoon.
i'm thinking of clearing my front balcony.

oh and fyi... hangover gone.

Month 5 day 22

well...
busy day at work - based at sholing again today so that's a 5 maybe 5.5mile round trip.

absolutly cream crackered - nothing on the box, had supper then ended up going to the gym for about 40 odd mins then i cycled up to the crown (2.36miles in 16mins), drank a couple of spritzers then home just before midnight. ended up being a lovely evening with quite abit of of&h and a teeny tiny bit of booze.

just drinking a cup of tea then it's bedtime.

i won't be going to the gym tomorrow morning which means i should get at least seven and a half hours sleep. wahooooooooooooooooooooo.