What a weekend of super wildcard football!

Didn't even bother setting my alarm for the HB endurance session Sunday 10/1/21! Didn't get up till just after 11am.

I then had a three hour or so window to do my RED session before settling down to the build up then final three games of this super wildcard weekend. 

5k run to K&S's 38minutes

40mins chatting on the kerb - so wonderful to actually see friends in real life.

5k run home 41minutes

Huge roast dinner

Then OMG what an evening / night / early morning of football.

Ravens / Titans

Bears / Saints

And then the most bonkers exciting game I've seen for ages...

Browns/ Steelers

Bed just before 5am this morning.

Fabulous fabulous weekend. 

So glad I've subscribed to Sky Sports 🏈 

RED day 9 and super wild card weekend

I should be moving about seeing as I'm now half way through the triple header for first day of the super wild card weekend!

I've subscribed to Sky Sports so I can watch NFL 24/7 until after the Super Bowl 💪

Today has been active.

90mins on the stationary bike chatting to Suzanne and Jenny

Lidl's shop

40mins hard on the stationary bike then 2.6k run 19mins - first brick of 2021

Feeling epic - bike, walk, run then Star Trek Discovery

Great day

Cycled outside!! Up to UoS to grab my new work laptop from bldg37

Home via the common for a 50min walk with Jenny Penney

After work - 2.5k run 18mins then 15mins of stretching.

My RED streak continues

Then watched last Discovery season 3 episode. Yep, top day 👍

RED day 6 & US Capitol stormed

Spent the day sat glued to CNN

2k run then 3k walk after work - approx 46minutes

Then back to CNN in time to watch Trump supporters storm the US Capitol.

Watched in disbelief and horror 

Lovely catch up chat with Sue and Geoff though so... every cloud xx

RED day 5, Lockdown #3 day 1

And we're back in lockdown

Won't be furloughed- reckon I'll be back with the student support hub

40mins on the bike this morning then 16mins 2k run this evening.

Such an odd decade so far...

RED/SED Day4 - walk work run ✅

After yesterday's near miss on RED January - having to nip out at 6pm to run 2k, I had a plan for today.

A brisk walk before work to drop off my saliva test at Mayflower Halls of residence - 38mins

Work.

Certainly did stuff today / achieved,  but still so boring compared to actually being behind reception at the Jubilee Sports Centre.

Then my plan...

I already knew what I was going to do. James Saunders LRR half marathon training plan day 1 - hills. I was going to jog to the Itchen Bridge, run up it (4 lampposts worth) then walk down it 7 maybe 8 times.

Did 7 in the end - or it might have been 8 but don't think it was only 6. Honestly, running up/ walking down a bridge is actually really hard to count!!! Like when swimming and wondering if you've done 8 lengths or 10 lengths 🤔

Then jogged home

5k 46mins

Yep, feeling great 👍 

RED-SED January begins

60mins HB on discord

15mins 2k run around Old Town

10 hours of TV

Day one - check 💪