Day32

We're now into the second month of lockdown. It feels as if we've been in lockdown for ages!! So weird.

Haven't actually been out of my flat today. 

Hurtbox session on the balcony, watched day 1 of the NFL Draft, work, zoom chat. 

Day31

Decided to do a hills session today. 4K 30mins. Five laps of running up to Tudor House and two laps of the little rises opposite Queens Park. Felt strong. Was knackered. Great stretches on balcony.

Ben R's yoga then I clippered my hair 😮

Work, quiz with the KAC gang and now hours of NFL draft as the first pick will be drawn at about 1am tomorrow morning UK time. 

Day30

It's just into day 31 as I've been watching back to back episodes of Discovery and of course time had disappeared just as I knew it would!

I walked with purpose for just over an hour all over Southampton then did some of Jon's Core session this morning.

20mins of Michela's Aero-conditioning then Hurtbox on the balcony this evening.

Worked till 10:15pm then crumpets and Discovery for two hours. 

Def time for bed 🤔😂

Day29

Another day...

I've been sucked back into Star Trek Discovery... I see late nights ahead 😂

HIIT class - didn't do all of it - did some of my own stuff.

LRR S&C via Zoom

Working

Netflix

And now it's nearly tomorrow .

Ate  crumpets. 

Time for bed.

Day28

Written in the early hours of day 29

Back on it...

5k run in 40mins

Jo's stretch class

30mins of Latin Fusion

Hurtbox session on the balcony.

Devoured all the chocolate

It's official - as if I needed proof - I cannot / must not have chocolate in the house.

Day27

Feeling positive about my OF&H progress after today

70mins on the stationary bike then 30mins HIIT online class. 

Then a protein shake.

Roast chicken, reading, chat to P&K as they were in town. Had a wonderful walk early evening - light so beautiful.

NFL on TV and so pleased as the draft is on a channel I now have due to the lockdown, then STC quiz. 

Day26

Today I mostly worked, tidied my Tupperware, have a zoom cuppa with Tri club, drank wine, ate some chocolate and did a quiz with the coven.

Tomorrow I'm back training.

Must get my mojo back for both exercise and healthy eating.