Great route - fabulous views
Was really happy with how I felt
Was tired by about 7.5k but I didn't stop running unless crossing a road.
Cycled back to mums
My left groin hip pelvis top of leg area - the bit where the leg attaches to the body - that was very sore. The right side was okay. I'm not strong enough yet - was thinking crikey, no way could I do that another three times to make a marathon. But I will next year!
I did Banstead parkrun Saturday morning in 38:20
I partied at E&A's Halloween party till 00:30
It was a marvellous weekend.
