Ran The Eastleigh 10k with Sue.
We ran constantly. I only walked twice. Once through the water station and then when stopped to hug Fiona at the bottom of her road
I then cycled home 10k
Shower, lunch then cycled to work 2-8pm
Cycled home
Pizza and TV
What a day
So how am I feeling?
The run was great
No issues at all.
My feet were abit sore but I have a feeling that could be from the cold open water swimming last Sunday
When we finished the race my left hip sort of seized up and I did limping for 15mins or so. Was very disconcerting.
I think the bike ride home helped loosen it up and now I'm tired, my left hip is okay but my groin is sore.
Needless to say I'm still excited about the Southampton half but there maybe a fair amount of of walking 🤗